White Gold Caciocavallo Crostini with wilted Arugula and Cherry Tomatoes 1 small baguette sliced into ¼ inch pieces (should have at least 12 slices) ½ cup olive oil 2 cloves garlic crushed Ground pepper and coarse salt Preheat oven to 350°F Place the baguette slices on a baking sheet; brush both sides with the olive oil; brush with the crushed garlic; season lightly with the pepper and salt. Bake until golden turning the baguette slices once. Set the crostini on a serving pla
Cheese, cheese, glorious cheese! That is the only way to describe White Gold Cheese. Once you try the cheese they produce you will be addicted to their line up, freshly made in Alberta.
Frank Fiorini and Paolo Campanella grew up in Bojano, Italy, immigrated to Calgary and now produce only the finest quality fresh and aged Italian cheeses. All their cheeses are pure, fresh and have the distinct flavor of Italy. For more information on White Gold Cheese go to http://www.fiord
Roasted Carrot and Tomato Soup with Fresh Basil 1 large white onion finely chopped 3 pounds fresh ripe plum tomatoes cut in halves 1 pound carrots peeled and chopped into ½ inch slices 3 cloves fresh garlic 3 tbsp. olive oil Kosher salt and black pepper 4 cups low salt chicken stock (or more depending on desired consistency) 1-cup skim milk 1 cup finely chopped fresh basil Preheat oven to 400F Line a large baking sheet with foil and spray with vegetable oil spray. Arrange th
Indulge in delicious, but healthy new recipes that satisfy your need for comfort foods while still whittling away your waistline. Okay, it is now January 2015, a new year and a new you. You create the list of healthy choices for the upcoming year and usually the first thing on the list is weight loss. According to a recent survey, the average person consumes 7000 calories in food and drink just on Christmas day. That is hard to believe, but true. That is not counting the holi
Fruits and Vegetables Edamame with soy sauce Cherry tomatoes and cucumbers with ranch dip Raw snap peas with hummus Olives Apple slices with caramel Pineapple, papaya, mangoes and kiwi Blueberries, strawberries, peaches with yogurt Dried nuts, trail mix, fruit leathers (note peanut allergies) Sandwiches Try pinwheel combinations, whole-wheat pitas and wraps, panini’s, whole-wheat buns and subs. The list is unlimited with a variety of cold cuts, spreads and jellies to combine