Chicken Strips with Spicy Sweet Potatoes and Black Beans
Chicken Strips with Spicy Sweet Potatoes and Black Beans 7 tbsp. canola oil 2 medium sweet potatoes peeled and diced into ½ inch cubes ½...
Healthy Recipes Don't Have to be Boring!
This time of year, most people are trying to lose weight. A healthy diet doesn’t have to be boring. Do not cave in! Just make your meals...
Tourtiere with Mushroom Gravy
Print this recipe card to easily recreate this savory sensation. #recipe #recipes #savory #entree #dinner #mushroom #gravy #pie
Christmas Eve Dinner
Here is a great recipe from my Soulful Helpings cookbook (now available at Calgary Co-op stores). A savory sensation that is sure to warm...
Autumn Beef Stew with Parmesan Herb Dumplings
Autumn Beef Stew with Parmesan Herb Dumplings 2 oz. thick cut bacon or pancetta 3 Ib. beef stew meat cut into 2-inch pieces Kosher salt...
Cozy Day Comfort Food
Enjoy a little comfort food, as it is cold and snowy outside. Try my recipe for beef stew with fluffy dumplings to warm your heart and...
Kenny's Shrimp Tacos
Kenny’s Shrimp Tacos 1 pound uncooked large shrimp, peeled and deveined 2 tbsp. butter 2 cloves garlic crushed ½ tsp. salt ½ tsp. pepper...
Enjoy a Little Fiesta this Weekend!
Fear not! Patio season is still upon us, despite last week's scare. And with this lovely weather may I suggest enjoying a little fiesta...
Lentil Salad with Barbequed Asian Salmon
Lentil Salad with Barbequed Asian Salmon 1½ cups green lentils 1 bay leaf 2 sprigs fresh thyme 1 tsp. salt 1 tbsp. olive oil 2 cloves...
Memories of Soap, Peas and Lentils
Logically, I know there is no true relationship between peas and lentils, except they both grow in a pod. Even with this knowledge my...